About Us

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Jenna graduated from the Kine-Concept Institute in Massage Therapy in 2008.
Health and wellness are very important to her and she feels massage therapy is an important element in maintaining a healthy mind and body.
The services that she offers are a blend of relaxation and therapeutic massage techniques: Deep Tissue, Myofascial Release, Joint Mobilization, Hot Stone Massage and Thai Yoga Massage.

Jenna's passions include sports training, running and ski-joring with her Bernese Mountain dog.

Alicia graduated from Algonquin College’s Massage Therapy program in 2018 after completing the Fitness and Health Promotion program in 2015. She is proficient in Swedish, myofascial and deep tissue techniques.

She was drawn to massage therapy because of her passion for health and helping others improve their day to day lives. Through rehabbing an injury she learned the importance of mobility and massage and is eager to supplement her knowledge with cupping, Graston, and hot stone massage.

In her down time she enjoys knitting, strength training, running, and Spartan races.

Ashley graduated from the Canadian College of Massage and Hydrotherapy. Her passion is to help clients reach their treatment plan goals.

Ashley is knowledgeable in the techniques of relaxation massage, pregnancy massage, deep tissue, cupping massage, hydrotherapy and remedial exercises. She plans to continue learning new massage techniques, such as sports massage.

In Ashley's spare time she enjoys get together with her family and friends. She also speaks Mandarin.

Blanche’s love for health and wellness began at Queen’s University. She is a graduate of the Physical and Health Education Program. During this time she found massage therapy to be incredibly beneficial for the active life she led. Inspired, she began her Massage Therapy training at Kikkawa College of Massage and Shiatsu Therapy, graduating with honours in 1988.

With genuine care and passion, Blanche is successful in treating stress related concerns, injuries & acute and chronic pain. Blanche believes in a holistic wellness-focused, client-centered approach that facilitates the client's journey towards a deeper understanding of self.

Christian is a graduate from the Lambton College Massage Therapy Program. 

Christian is skilled in massage techniques such as general Swedish Relaxation Massage, Trigger Point Technique, Deep Tissue massage, Sports Massage techniques, Cupping , Hot Stone Massage and Active Release Techniques (ART) to name a few. All of which are aimed at treating a wide variety of conditions and clients, from athletes to desk-working individuals.

Book an appointment with Christian for a massage treatment suited to you. “I always want my clients feeling relaxed, able, and ready to take on the world after each appointment.”

Christina is a Registered Massage Therapist with over 10 years of experience. She graduated with honours from the very first class to go through Algonquin College’s successful Massage Therapy Program. Her approach to treatment is to manage areas of complaint while maintaining a focus on stress reduction, pain relief, and overall well-being. Her techniques include traditional Swedish massage, Deep Tissue massage and Trigger Point therapy. She is also trained in Cupping therapy and uses cups in her practice as a soft tissue manipulation tool when indicated.

Christina is a proud mother of 4 and understands the demands and stress of life and the importance of finding whole body balance and good health. She enjoys the outdoors by taking long walks and gardening. She also tries to stay active in the community by volunteering her time with her children’s school and sports teams.

Nicole graduated from ICT Kikkawa College in Toronto, in 2009. Since then, she has been specializing in pre/post natal massage as well as therapeutic deep tissue rehabilitation treatments.

She has a great passion for the industry and is always expanding her skill set by learning from and working alongside other health care professionals, attending lectures and reading up on new and improved techniques.

Massage therapy isn't her job, it's her passion. When booking with Nicole you know you are in hands you can trust.

She will work with you specifically, and will always adapt the treatment plan with your best interest in body and mind.

Pamela offers a range of therapeutic treatments for stress reduction, acute and chronic muscle/joint injuries and chronic pain syndromes.

She applies both deep and gentle techniques to promote the relieving of pain and discomfort. Pamela also offers a number of specialized treatments including hot stone massage, reflexology, and Thai Table Massage (Applied Yoga Therapy).

Prior to training as an RMT, Pamela received her BA from St. Francis Xavier University and her MA from Carleton University.

Patrice graduated from the massage program at Everest College in 2014.

He is passionate about the positive effects of massage therapy on the body and mind -- and motivates his clients to be active participants in their healing process.

He can provide an invigorating sports massage for fatigued and sore muscles (post-workout). Patrice can also assist with injury rehabilitation, migraine relief or tension-related headaches. Care to forget about life stressors? He can also provide an hour long, focused relaxation treatment.

Patrice is also a certified Reiki Therapist.

Rachel graduated from Fanshawe College in London Ontario in 2017. Her passion for caring for others drives her career forward in Massage Therapy. Rachel uses a variety of deep pressure and Swedish massage techniques in each treatment, customized to a client's needs.

Her ambitions for the future are to become certified in multiple modalities such as Acupunture, Cupping and Hot Stone Massage, so that she can expand her knowledge and techniques as well as better serve her clients.

Sabina fulfilled her dream of becoming a massage therapist after graduating from the Massage Therapy program at Everest College in 2013.

With her blend of therapeutic and relaxation techniques she enjoys assisting the body's natural healing process to facilitate her clients' recovery.

Sabina is looking forward to continuing her education by learning different techniques and modalities to bring to the table.

Zach is a graduate of the International Academy of Massage. Stemming from a desire to help people, he became passionate about using massage as a means to help clients restore and recover both physically and mentally. He ensures complete and educational treatment and homecare while personalizing them to each individual need.

Zach uses a wide range of techniques to aid in maintaining joint integrity, reducing fascial restrictions, and pain relief. His goal is to continuously improve and increase his skill-set to better meet the needs of his clients.

In his free time, Zach enjoys reading, cooking, and playing volleyball.

Lindsay graduated from Algonquin College with an Advanced Diploma in the Massage Therapy Program.

In addition to healthcare, Lindsay’s passion is fitness and martial arts, competing in six disciplines for 12 years and teaching for an additional 4. She made it to the World Kickboxing Championships after becoming a Canadian National Champion, before retiring and moving on to Muay Thai in Thailand. During competitions, Lindsay relied on manual therapies to ensure she was in peak condition. As a result, Lindsay is acutely aware of the benefits that massage therapy has to offer and the importance of taking care of one’s body. 

Massage therapy allows Lindsay to combine her love of teaching and anatomy to help others recover from injuries and learn how to better care for themselves. She has worked with a large variety of clients including Ottawa Champions baseball, Ottawa Redblacks football, NFL players, NHL players and UFC fighters. She has helped hundreds of clients accomplish their own personal goals and continues to further her education while exploring her entrepreneurial side. Lindsay makes sure to take the time to customize each treatment to individual clients needs.

Nichole graduated Sir Sandford Fleming College with an advanced diploma in Massage Therapy. Nichole is experienced with traditional Swedish massage, relaxation techniques, trigger point relief and rhythmic joint mobilization to reduce pain and increase range of motion. Treatments are adapted to each individual clients needs, whether that be relaxation, deep tissue, pre-natal or hot stone. 

Nichole is a versatile therapist and enjoys working with clients of all ages and conditions. She looks forward to working with you to help achieve your wellness goals.

As an Ottawa native, Vanessa graduated from the Massage Therapy Program at Algonquin College. She has a deep love of sport and has been part of the Women’s Soccer Program at both Algonquin and the University of Ottawa throughout her five years of eligibility. She has also been part of the West Ottawa League semi-pro team. It was from sport that she learned to understand the importance of physical activity, a healthy lifestyle, and how to be in touch with your body.

As a Registered Massage Therapist, Vanessa can now help others feel in tune with their own bodies. Observing her clients' health change for the better, makes her proud of what she can accomplish.

When she isn’t playing soccer or working, Vanessa enjoys reading, knitting and spending time with her friends and family. Her goals for her future are to stay active and promote health and wellness wherever she goes.

Huguette graduated from Canadian College of Massage & Hydrotherapy in 1987. She is among a small yet growing handful of therapists who never thought they would still be practicing as a registered massage therapist thirty years later. The reason Huguette continues to practice is because "it's a mighty rewarding profession".Huguette prides herself on helping clients by paying  attention to areas of chronic tension without compromising a state of deep relaxation. "A one hour deeply relaxing massage is equivalent to a good nights rest".When not massaging, Huguette enjoys swimming, hiking, biking, reading, eating out and spending time with cherished ones.

Jessica is a graduate of the Royal Canadian College of Massage Therapy (RCCMT). Prior to attending RCCMT she completed a Bachelor of Science degree in Kinesiology with a minor in Human Nutrition at the University of Waterloo where she graduated with honours. In addition to being a Registered Massage Therapist, Jessica is a certified Personal Trainer and works with the Team Canada Under 19 Men's Underwater Hockey Team. 

Jessica's comprehensive knowledge of how the body is designed to work allows her to treat the cause of dysfunction as well as the individual symptoms of every client. She is a strong advocate for home care exercises to ensure that you are receiving the best possible outcome. 

Fitness, injury prevention, and body maintenance are integral parts of Jessica's philosophy. Her holistic approach to massage is complimented by her use of cupping therapy and exercise prescription. She is looking forward to using her skills and knowledge to give her clients the best treatment possible.

In her down time Jessica enjoys weight lifting, bouldering, and training for obstacle course races.

Krista graduated in 2006 from CDI College, Ottawa, ON in Massage Therapy. She had completed a B.A. from Queens University. Krista is specialized in Manual Lymphatic Drainage and Complete Decongestive Therapy through the Norton School in the US.

She is very interested in the mindbody connection, and is trained in Reiki, and is a Certified Pilates Instructor and Certified Pole Fitness Instructor.

She strength trains, runs, reads for pleasure/personal growth, and enjoys being vegetarian.

Laine has always been intrigued by the human body and the way all the systems come together to work as one cohesive unit. As a recent graduate of the Algonquin College RMT program, Laine will bring her knowledge of deep tissue massage, trigger point therapy, myofascial release and joint mobilization therapy together in order to provide her clients with the treatment plan best designed to help their individual impairments.

Laine is a big believer in balance for all the systems and is looking forward to helping clients rebuild, retain and maintain muscle function and mobility in order that they may lead healthy and physically active lives.

“A touch is enough to let us know we’re not alone in the universe, even in sleep.” - Adrienne Rich

Lynne has been practicing Massage Therapy since January 2007. As a Massage Therapist, she continuously updates her knowledge of Massage and how it applies to everyday life.

For your first appointment, she will sit down with you to discuss your goals and expectations. She strongly believes that the use of different modalities, and having a team of health professionals is very effective for people in their quest for good health.

Lynne is knowledgeable in the techniques of Deep Tissue massage, Relaxation massage, O&I (Origin and Insertion techniques), Hydrotherapy, Remedial Exercises, all in the context of Swedish Massage. She hopes to keep practicing massage for many years to come.

Michael has been practicing massage therapy since 2014 after completing the two year Intensive program at Algonquin College. He has a passion for helping others through therapeutic touch and has worked in a variety of settings including physiotherapy clinics, spas and at home mobile massage. No matter the issue, Michael will help you on your road to your best self.

With a varying number of techniques including Deep Tissue Massage, Myofascial Release, Lymphatic Drainage, Trigger Point Therapy, Swedish Massage and Hot Stone, he takes the time and care to design a specific plan for each client.

In his free time he is an avid runner, rower and board game enthusiast.

"Take care of your body. It's the only place you have to live." - Jim Rohn

Nancy has been practicing Massage Therapy for 14 years and specializes in Deep Tissue, Sports Massage and Thai Massage. She has developed many wonderful techniques over the years such as using Hot Stones with persistent and acute trigger points. 

Being in the health and wellness field for so many years working as an RMT, she discovered along the way her latest passion of being a Certified Holistic Health Coach through the Institute of Integrated Nutrition

After experiencing and seeing how powerful nutrition, self growth/development helped reduce her own anxiety, she was eager to pay it forward by becoming a Certified Holistic Health Coach to show others how to create long lasting sustainable change towards their health and wellness.

Rebecca is a dedicated Registered Massage Therapist who utilizes a variety of techniques to maximize the health and wellbeing of her clients.

Rebecca graduated with Honours from Everest College in 2014 and has continued to study additional programs to add to her abilities. She offers Acupuncture, Cranio Sacral techniques, Deep Tissue, Relaxation, Lymphatic Drainage and Myofascial Release. Her approach looks at the individual as a whole to optimize physical health and reduce stress. She is delighted to continue expanding her knowledge base and experience.

In her free time, Rebecca loves to explore the great outdoors with her kayak or in her hiking boots.

Sébastien aims to provide the most productive treatments based on client values and goals, clinical experience, and research evidence while also advocating client participation in their overall treatment plan. He sees himself as more of a guide to one's overall treatment, helping where he can.

Sébastien has experience in various modalities and demographics or complaints, which includes those of the general public, athletes, seniors, and perinatal. He is currently looking to continue developing his expertise in myofascial release and craniosacral therapy.

Sébastien comes from New Brunswick, is a personal trainer, and speaks fluent French, English as well as learning Anishinaabemowin. He has recently reconnected spiritually with life and is developing his artistic side during his time off.

Jade graduated Massage Therapy from Algonquin College in Ottawa and has been a practicing Registered Massage Therapist for 5 years. She loves her work because she enjoys helping people get relief from pain and building long term relationships with clients.Her skill set includes Swedish Massage, Deep Tissue, Relaxation, Lymphatic Drainage and Pre-natal Massage. Some of the conditions she has frequently treated include: whiplash, sciatica, plantar fasciitis, degenerative disc disease, neuropathies, lymphedema, scar work, pregnancy, tendinitis, headaches etc.Jade loves what she does and strives every day to do the best work that she can as well as being a caring practitioner. Jade is also very passionate about stretching and often includes a variety of stretches throughout her massage to help loosen tight muscles.

Karina has been an RMT since 2004 (Kine-Concept Institute) and BSc with Specialisation in Human Kinetics since 2006 (University of Ottawa). Her treatment focus is on Deep Tissue work for injury relief and prevention. She is also highly knowledgeable in nutrition.

She has been involved in sports all her life; her latest challenge is an Ironman triathlon. 

She is a passionate world traveler, and she successfully summited Mt Kilimanjaro in 2011.

Karina is attentive, caring and has her client's well-being at heart.

Karina is also available at the Orleans and Rockland locations

Kelly graduated from Eastern Academy’s 2200 hour Massage Therapy program in St. John’s, Newfoundland. Kelly has played sports, mostly basketball, for most of her life and she has always had a passion for sports, health and wellness, After experiencing some sports related injuries herself, Kelly realized how beneficial massage therapy is to the rehabilitation process and knew that she wanted to be able to help clients recover from any pain or discomfort they are experiencing, whether it be from sports related injuries, headaches, general sprains and strains, tendonitis, or a multitude of other musculoskeletal issues.

Kelly enjoys being able to treat each client according to their individual needs, and will develop a treatment plan that will be beneficial to each client and their long-term health goals. She utilizes a combination of therapeutic and relaxation techniques to best serve each client and their goals and she is looking forward to continuing her education with courses such as Cupping and Sport Massage Courses.

When she is not working, Kelly enjoys playing basketball, travelling, reading, watching football and spending time with her partner and two cats. Kelly is new to Ottawa and is looking forward to exploring her new city.

Matthew is a graduate of Sutherland-Chan School and Teaching Clinic, where he gained his foundational knowledge of anatomy and physiology. He has experience in a wide variety of settings; Clinical, Hospital, Community Outreach, Spa and Wellness centre. By working in a variety of settings, Matthew has seen patients from 6-96 years  of age, from all walks of life; executives to yogis, expectant moms to performers, athletes to retirees.  He is confident that he can meet his clients at their level and design a treatment plan appropriate for their goals.

Matthew's treatments tend to be deep and slow, working within clients' pain threshold, to achieve a release of muscular tension and improved posture. This client centred approach to massage uses a variety of techniques including; Swedish/deep tissue, Myofascial Release, Joint Mobilizations, Post Isometric Release, Stretching, Kinesiology Taping and Hot Stones to help his clients achieve their goals.

Molly graduated from the Massage Therapy Advanced Diploma Program in 2015. During her career, she has developed a strong affinity for her work. Her skill set includes, myofascial release, deep tissue techniques, trigger point release, passive stretching, hydrotherapy, cupping, relaxation and wellness massage. She is experienced in MVA injuries, chronic pain, elderly clients, pre and post-natal care, as well as repetitive strain and sports injuries. Her aim is to assist and guide clients to be the best they can be. 

Originally from Sarnia, Ontario, Molly happily calls Ottawa home. She enjoys the culinary and cultural delights this city has to offer. She is an avid traveler, and likes learning about the world. 

Isabelle reçoit en 2008 son diplôme avec mention d’honneur du programme de trois ans du Collège Algonquin. Aujourd’hui, Isabelle compte dix ans d’expérience professionnelle comme massothérapeute agréée. Isabelle se spécialise en thérapie myofasciale. Une technique qui étire le tissu conjonctif (fascia), diminuant maux et tensions, tout en augmentant l’amplitude de mouvement. Au cours des années, de nouvelles techniques se sont ajoutées à son expertise, parmi celles-ci, une qui lui tient particulièrement à coeur et avec laquelle elle obtient d’excellents résultats, est le Cranial Sacral (niveau 1 et 2). Understanding how the entire body is connected from head to toe, Isabelle recognizes the importance to see and treat it as a whole.  Isabelle's interests and years of experience are with the following conditions: * Neck, back, pelvis and hips pain* Muscle tension & spasms* Headaches* Sprains & strains (repetitive ones such as tennis elbow, golfer's elbow and carpal tunnel syndrome)* Stress and related conditions Outside work, Isabelle is passionate about the arts and traveling; she ranges from studying Flamenco dance in Spain to now reconnecting with painting. ¡Le dará mucho gusto conocerlos!  Elle travaille les vendredis à Align Rockland. She also works in Rockland on Fridays.

Karen graduated from Everest College with Honors in Massage Therapy.

She is dedicated to providing professional, therapeutic care and helping her clients meet their treatment goals.

Karen encourages healthy living, efficient and safe rehabilitation, and the maintenance of general well-being.

Outside of work, Karen enjoys running, biking and spending time with her family.

Karen has her Blue Cross provider number.

Leslie attended Everest College where she went through the intensive 2 year Massage Therapy program and graduated with Honours.

She was happy to join the Align team in 2013. Leslie had previously graduated from the University of Ottawa with a Bachelors in Classical Studies.

She looks forward to continuing her education as a Registered Massage Therapist in the coming years.

Marian graduated from McGill University with degrees in Psychology & Physiotherapy.

She has worked as a Physiotherapist in hospitals & private clinics for 23 years. She currently specializes in Craniosacral Therapy, Visceral Manipulation & Acupuncture.

When she's not working, she's planning her next big trip. 

Meghan takes the well-being and overall health of her acupuncture patients to heart and has helped many people regain or achieve better health. She has a keen interest and years of experience treating many different complaints, such as; pain, insomnia, digestive issues, hormone imbalances, infertility, stress, and labour induction.

Meghan has a strong traditional Chinese medicine (TCM) background, rooted in the teaching that there is an important connection between our emotional or mental health and our physical health. By approaching illnesses from both a physical and mental or emotional side Meghan's treatments offer relief to help you achieve your health goals. Whether you come in every few months to unwind and relax, or you’re scheduling more regular appointments to support ongoing fertility treatments, or managing chronic illness symptoms Meghan is happy to help and create a treatment plan just for you. That’s the beauty of acupuncture- it’s not one size fits all!

Melissa-Michelle graduated from International Academy Of Massage in 2016, after having worked in esthetics for 5 years. She enjoyed giving massage the most, and so furthered her education in the field.Her goal as a RMT is to provide care for her clients and help them along the path of recovery. Using deep tissue, stretching, joint mobilization and soothing techniques, she will work with you to form the ideal treatment plan for relaxation and decrease of pain and discomfort.

Melissa is also available at Align Rockland.

Owner

Stéphanie is a bilingual Massage Therapist, registered and in good standing since 2003. Born in Alfred, ON and  raised in Timmins, ON. She came to Ottawa over 25 years ago for post secondary education and has since settled in Orleans. She graduated from Algonquin College and has been practicing at Align since 2005.

She is passionate about health as a whole. Stephanie furthered her interest in Manual Lymphatic Drainage, primarily focusing on its benefits related to chronic swelling (edema), often related but not limited to breast cancer and mastectomies.  Her other main interests are working on scar tissue and its restrictions, pain and limitations related to conditions such as chronic arthritis, fibromyalgia or injury, and helping clients cope with a work or compassionate burnout..

Her most recent training is Therapeutic UltraSound (Oct-2018). Additional training includes Breast Health, Basic Foot Reflexology, Yin Yoga, and Mental Health First Aid. Outside of healthcare, Stephanie can be found gardening, paddling, cooking and eating, helping her spouse with renovations, but mostly enjoying time with her family.  She looks forward to creating a partnership to assist you in investing in your health and wellbeing.

Carole Joly est infirmière autorisée, thérapeute et enseignante accréditée en réflexologie. Elle étudie et pratique la réflexologie depuis 1998. Au début, c’était pour accompagner sa mère dans la gestion de ses symptômes reliés au cancer. Depuis, elle exerce cette thérapie auprès d’une clientèle diversifiée.

Ses services sont offerts en milieu clinique, aux domiciles ou en milieu de travail dans les secteurs de Prescott-Russell et l’est d’Ottawa. La réflexologie est sécuritaire pour toutes personnes quel que soit l’âge. La pression et la durée de la séance peuvent varier pour les bébés, les personnes âgées et personnes très malades.

Eric graduated from the Massage Therapy program at College Boréal and is registered since summer of 2019. Eric is fluently bilingual. 

He is skilled in Swedish massage technique, myofascial release, trigger point release and remedial exercises. He plans to pursue and extend his skills set to include the Graston Technique, cupping and possibly dry needling.  

His goal is to help educate people about their injuries and encourage them to live a healthier lifestyle while staying pain free. 

In his spare time 

Eric enjoys working out, fishing, hiking, playing recreational sports with friends like basketball. Eric graduated from the Massage Therapy program at College Boréal and is registered since summer of 2019. Eric is fluently bilingual. 

He is skilled in Swedish massage technique, myofascial release, trigger point release and remedial exercises. He plans to pursue and extend his skills set to include the Graston Technique, cupping and possibly dry needling.  

His goal is to help educate people about their injuries and encourage them to live a healthier lifestyle while staying pain free. 

In his spare time 

Eric enjoys working out, fishing, hiking, playing recreational sports with friends like basketball. 

Kimberly graduated in 2018 from the Canadian College of Massage and Hydrotherapy (CCMH) in Halifax, Nova Scotia. 

She has always had a passion for health and wellness, which lead her down the path to becoming a Registered Massage Therapist. She strives to help clients regain their optimal health, while educating them about the importance of self-care. Kimberly incorporates a variety of techniques during her treatments including myofascial release, cupping, instrument assisted soft tissue mobilization, and remedial exercise. 

When she is not in the clinic, Kimberly enjoys spending time in the gym, hiking, crafting, and snowboarding.

Reba has been working as a Registered Massage Therapist since 2015 after studying Human Kinetics at the University of Ottawa and Massage Therapy at Algonquin College. 

Reba gears her practice and approach to treatment towards giving her clients the best care that will help them remain injury free, or return to life, sport, work, and play following injury. She uses her training in Functional Range Conditioning, cupping, Instrument-Assisted Soft Tissue Techniques (RockBlades) and taping to create treatment plans for her clients that reflect their movement and wellness goals. 

Outside of massage, she is involved in track and field as a volunteer coach and official. She founded the National Track and Field Club in 2017 and has had the opportunity to work with some amazing para athletes, masters athletes and high school athletes along the way. In her free time, she enjoys training at the track and the gym, hiking, snowboarding, skiing, gardening and generally just being outdoors!